Writing to Heal and Open Up

I feel compelled to write. I often wonder why I feel compelled to write. I came across this article today that might have a partial answer.

Dr. James W. Pennebaker,  a professor in the Department of Psychology at The University of Texas at Austin and author of several books, including “Opening Up” and “Writing to Heal,” is a pioneer in the study of using expressive writing as a route to healing.

Dr. James W. Pennebaker - Writing 1
Image Source: https://www.utexas.edu/features/archive/2005/writing.html

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