Reading List Interchange

Usually, I am the one to pound Adi’s email inbox with must-read articles.

Nowadays, he forwards the most interesting stuff about latest research,findings and articles.

Here is one that caught my eye.

How To Live The Good Life: 4 Easy Secrets Backed By Research

Here’s how to live the good life and easily boost the positive emotions in your life:
Smile: Flex that happiness muscle. (Feel free to thank me repeatedly over the next three decades.)
Laugh: How many things prevent divorce and can help you deal with the passing of a loved one?
Touch: Telling them how you feel need not involve telling. And you’ll be a better team.
Tease: Free your inner snark. A little teasing makes things fun. And it makes things last.

Nietzsche once wrote:A person’s maturity consists in having found again the seriousness one had as a child, at play.

And what do kids do a lot more often than we adults do?

Smile.
Laugh.
Touch.
Tease.

Today, resolve to approach life like a big kid. Now that’s the good life.

 

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Ambal Balakrishnan

Global Content Marketer #Cloud #DevOps #IBMer #Author #Blogger #Wharton #Purdue Alum #Mom to 2 boys #DogOwner #Mountain #Climber #TEDx Curator #ViewsMyOwn

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