Usually, I am the one to pound Adi’s email inbox with must-read articles.
Nowadays, he forwards the most interesting stuff about latest research,findings and articles.
Here is one that caught my eye.
Here’s how to live the good life and easily boost the positive emotions in your life:
Smile: Flex that happiness muscle. (Feel free to thank me repeatedly over the next three decades.)
Laugh: How many things prevent divorce and can help you deal with the passing of a loved one?
Touch: Telling them how you feel need not involve telling. And you’ll be a better team.
Tease: Free your inner snark. A little teasing makes things fun. And it makes things last.
Nietzsche once wrote:A person’s maturity consists in having found again the seriousness one had as a child, at play.
And what do kids do a lot more often than we adults do?
Today, resolve to approach life like a big kid. Now that’s the good life.